Carole Jean is best known for her positive, energetic, deeply genuine connection, and powerful story telling when speaking with groups and individuals.
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Hello, I am Carole Jean Whittington and I am an Energy Master who helps others get out of burnout for good too. I spent almost 40 years in some level of burnout beginning at the young age of 6. My journey to mastering not just how energy flows out but the most critical element to getting out of burnout for good, how energy flows in, led to the development of The UnVeiling Method and Micro Recharge Lab.
I am now in year 4+ of living with energy that flows in consistently and no longer in any level of burnout EVEN through some big life stressors including moving 4 times in 5 years and I've achieved this as a late identified Autistic ADHDer with co-occurring health conditions. I share this so that others know what is possible for them too.
I host the popular weekly Podcast, Beyond Chronic Burnout, named as a top 5% podcast in the Self Help Category on Spotify in 2022, and am the author of, "Unleashing Sustainable Energy"
I am a Keynote speaker, Host and Panel Moderator, Micro Recharge Lab & Workshop Energizer, Mom (human and dog), and lover of all things chocolate. Did you say gluten free brownie?
Want to work together? Let's get started...
Book A Call for Personalized Services today!
Book Carole Jean Whittington for Business Services & Podcast appearances
Ready to get started and aren't sure where to begin, but not quite ready to commit to more than one session?
Book a one time Energy Strategy session with me for 60 or 90 minutes to get tools to begin and a roadmap to take you to your next steps out of burnout. Easter Lilly, my retriever, is usually right there beside me and we'd love to h
Ready to get started and aren't sure where to begin, but not quite ready to commit to more than one session?
Book a one time Energy Strategy session with me for 60 or 90 minutes to get tools to begin and a roadmap to take you to your next steps out of burnout. Easter Lilly, my retriever, is usually right there beside me and we'd love to help guide you out of burnout and into abundant energy each day.
If you've determined that staying in burnout and struggling for every bit of energy each day boot strapping it on your own is just not cutting it and you're ready to change that with a guide who will get you there, then apply for The UnVeiling Method to work one on one or in a small group with Carole Jean today.
The UnVeiling Method will t
If you've determined that staying in burnout and struggling for every bit of energy each day boot strapping it on your own is just not cutting it and you're ready to change that with a guide who will get you there, then apply for The UnVeiling Method to work one on one or in a small group with Carole Jean today.
The UnVeiling Method will take you from chronic burnout to abundant energy where you are an Energy Master.
Book a Micro Recharge Lab where each person can choose what kind of energy they need that day and in 20 minutes or less be recharged, focused, calm or ready to create with flow.
This lab comes to you either in person or online in the way that best works for your organization's schedule.
Ready to learn more and try a Micro Recharge session f
Book a Micro Recharge Lab where each person can choose what kind of energy they need that day and in 20 minutes or less be recharged, focused, calm or ready to create with flow.
This lab comes to you either in person or online in the way that best works for your organization's schedule.
Ready to learn more and try a Micro Recharge session for yourself?
Burnout is at an all time high and my global burnout research shows 93% of adults right now, that's 9 out of 10 people, are experiencing some degree of burnout. Even more importantly is the recent data showing a 7.7% increase in Ghost Pepper Level 5 and a 5% increase in Poblano Pepper Level 1 Burnout on my Spicy Pepper Scale. What this
Burnout is at an all time high and my global burnout research shows 93% of adults right now, that's 9 out of 10 people, are experiencing some degree of burnout. Even more importantly is the recent data showing a 7.7% increase in Ghost Pepper Level 5 and a 5% increase in Poblano Pepper Level 1 Burnout on my Spicy Pepper Scale. What this means is that those who are already in burnout are experiencing a higher degree of burnout and those who weren't in burnout are now in the first stages on the Spicy Pepper Scale JUST since January 2024. (data from Jan. 1, 2024 through Feb. 22, 2024)
This silent pandemic is showing in the latest research that over 89% of employees have experienced burnout in the past year. 70% of them said they would leave their job because of burnout.
The average turnover costs an employer 1.5-2 times the current salary for the vacant role.
"It was a phenomenal hour!!! Your knowledge is just so vast and oh my, the tone and intention in your words cannot be compared!!!"
"I love your personality and everything you represent Carole Jean! You are an amazing soul and I am so happy I found you through this community. I will be rewatching the session as I thought was just amazing and everything you mentioned in your session was super helpful to me."
“Her storytelling ability is unmatched, drawing us in with tales that resonate deeply. Carole Jean reminds us that compassionate curiosity is a tool we all need in our toolbox. As she unveils her experiences and insights, we're reminded of the importance of empathy, understanding, and a willingness to explore the unknown.”
“I had the most amazing experience with Carole Jean the other day- I'm still thinking about it (almost a week later)!
I cannot remember the last time I had such fun and felt so seen at the same time.
I sang, I moved, I let go, I was in the moment and I was so touched that she had found something just for me that it took me from a 6.5 to an 8.5 in 2 minutes!
And the effects lasted all day. Longer even, because I'm still smiling and raving about it. It was such a simple and thoughtful practice that took me out of my head, into my body and had a profound effect on my energy and disposition. Thank you Carole Jean!”
"Thank you so much for this session! This was eye opening and so helpful as I could not put a word to the feelings I have!"
When I started working with Carole Jean in December of 2022, I felt completely defeated. I had been treated for depression and anxiety for about 7 years with little to no relief. I felt very alone and completely invalidated.
Since working with Carole Jean, I have learned so much about myself. I have learned about my Enneagram, Sensory Profile, and Unmet Needs. I have learned how to listen to my body, begin trusting what it tells me, have compassion for myself, and lots of tools to support my needs. I am also learning to advocate for myself to communicate to other people in order to feel supported.
At Whittington Well-Being, our mission is to guide individuals to master their energy, restore their vitality, and foster innovation in a community-driven environment. Guided by Chief Energy Officer Carole Jean Whittington's groundbreaking UnVeiling Method and fueled by a decade of research and development across a broad range of individu
At Whittington Well-Being, our mission is to guide individuals to master their energy, restore their vitality, and foster innovation in a community-driven environment. Guided by Chief Energy Officer Carole Jean Whittington's groundbreaking UnVeiling Method and fueled by a decade of research and development across a broad range of individuals, and industries, we are dedicated to making burnout obsolete.
Join us on this transformative journey as we collaborate to make burnout a relic of the past. At Whittington Well-Being, we are not just changing lives; we are making burnout history.
Our vision is to provide a space where individuals step into their passions, dreams, and purpose with an ABUNDANCE of ENERGY, creating a ripple effect that transforms lives and redefines the way we approach well-being.
At Whittington Well-Being, we are not just envisioning change; we are pioneering a movement that shapes a world free from
Our vision is to provide a space where individuals step into their passions, dreams, and purpose with an ABUNDANCE of ENERGY, creating a ripple effect that transforms lives and redefines the way we approach well-being.
At Whittington Well-Being, we are not just envisioning change; we are pioneering a movement that shapes a world free from burnout, where each person is living their most vibrant and fulfilling life.
The Power of Acknowledgment developed by Judy W. Umlas has had a deep and powerful impact on my journey to Energy Mastery. To hear more about the incredible impact this made in my life, check out our episode on Beyond Chronic Burnout, Episode 60 & learn about The Power of Acknowledgment & Grateful Leadership below.
Connect your Neurodiverse Team Members to Boost Energy, Innovation, Connection and Skyrocket Creativity
Reach out to Carole Jean to schedule an Energy Up Level and include The Power of Acknowledgment for maximum fun and impact.
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